Let Tara Martell and Emily Blanche guide you to unwide, renew balance and restore in this 90-minute class.
With a guided meditation we will travel through a specific sequence of restorative postures to balance the chakra system accompanied by the relaxing vibration of crystal bowls. Class will close with a long gong bath.
Sound healing facilitates a deeply detoxifying experience for the nervous system as well as the body. Give yourself a gift, let your body rest and receive. You will leave this class feeling rejuevenated, uplifted, refreshed and balanced.
$20 advanced registration
$25 at the door