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Chakra reset- Restorative Yoga with Sacred Sound

  • Sweatshop Central (map)

Let Tara Martell and Emily Blanche guide you to unwide, renew balance and restore in this 90-minute class.

With a guided meditation we will travel through a specific sequence of restorative postures to balance the chakra system accompanied by the relaxing vibration of crystal bowls. Class will close with a long gong bath.

Sound healing facilitates a deeply detoxifying experience for the nervous system as well as the body. Give yourself a gift, let your body rest and receive. You will leave this class feeling rejuevenated, uplifted, refreshed and balanced. 

$20 advanced registration
$25 at the door

tickets here.

Earlier Event: November 1
Kids Yoga
Later Event: November 5
Restorative Yoga with Sound