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Healing Gong Meditation

This is a very special event that provides an experience of effortless healing meditation. The workshop includes light stretching from a seated position, pranayama (breathing) meditation and a long savasana while bathing in
the healing sound and vibration. No yoga or meditation experience necessary. This is ideal for students new to meditation as well as anyone wanting to depend their meditation practice.

Wear comfortable clothing and bring your yoga mat.

Metta Members $16
Early Bird $15
Walk In $20

Emily Blanche's yogic and mediation journey began in 1993. With the teachings of Yogi Bhajan, Sevak Khalsa and Sangeet Khalsa, Emily began facilitating Gong ceremonies in 2009. Having seen and experienced these forms of healing to be super powerful. The feedback and results from people who have received these treatments is what inspires her to keep going. With 2 decades of experience and study she helps people tap into their own power of healing and transformation. We are all capable and have to start somewhere... so why not now.

Earlier Event: March 29
Mini Meditations Phoenix Art Museum
Later Event: June 4
Every Friday FREE flow 8am