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Chakra Restore Workshop

With a guided meditation we will travel through a specific sequence of restorative postures to balance the chakra system accompanied by the relaxing vibration of crystal bowls. Class will close with a long gong bath. Sound healing facilitates a deeply detoxifying experience for the nervous system as well as the body. Give yourself a gift, let your body rest and receive. You will leave this class feeling rejuvenated, uplifted, refreshed and balanced.
Let Tara Martell and Emily Blanche guide you to unwind, renew, balance and restore.

Price: $25 pre-registration, $30 at the door.

Earlier Event: November 11
Healing Sound Bath
Later Event: December 17
Winter Solstice Gong Meditation